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Kids Suspension Intro with Michelle
Specialty Classes • 5m 4s
A quick little orientation, on Setting Up the YogiGym® and 3 Rules for Safety.
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Kids Suspension Yoga™ with Michelle
Suspension Yoga™ for Kids: a 30 minute animal adventure: This all-levels class for kids ages 5-9 (or kids at heart!) will lead children through an exploration of the imagination, our most popular animals, and learning to fly, while empowering them to build confidence, receive the benefits of Susp...
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Prenatal Suspension Yoga™ with Jane
Gentle Prenatal Suspension Yoga™ designed for all trimesters, including gentle stretching, strengthening and relaxation to help relieve discomfort and create more muscular support and relaxation during pregnancy.
