SUMMER SALE- 30% OFF for 3 months!

Promo Code: SUMMER24

Live stream preview

Watch this video and more on The Flying Yogi Classes On Demand

Watch this video and more on The Flying Yogi Classes On Demand

Subscribe Learn more

Already subscribed? Sign in

Vinyasa Yoga for Kapha with Lindsey

Yoga Therapy • 28m

Gentle hatha to ground and balance the Kapfa Dosha. This class focuses on stability and strength to restore and relax the air and space elements of this Doshic constitution through a combination of hip openers, backbends, and forward folds.

Up Next in Yoga Therapy

  • Hatha Yoga for Vata Dosha with Lindsey
    33:26
    Hatha Yoga for Vata Dosha with Lindsey

    Hatha Yoga for Vata Dosha with Lindsey

    Hatha Yoga for Vata Dosha: Gentle hatha to ground and balance the Vata Dosha. This class focuses on stability and strength to restore and relax the air and space elements of this Doshic constitution through a combination of hip openers, backbends, and forward folds.

×