Live stream preview

Watch this video and more on The Flying Yogi Classes On Demand

Watch this video and more on The Flying Yogi Classes On Demand

Subscribe Learn more

Already subscribed? Sign in

Ashtanga Vinyasa with Antoinette

Flowing Through Your Weekday Playlist A • 50m

Enjoy an energizing practice of Ashtanga Vinyasa, connecting breath & movement as one. Clear & focus your mind, build strength, confidence & flexibility. The more energy you create the more you feel grounded & good!

Up Next in Flowing Through Your Weekday Playlist A

  • Chest & Shoulder Opening with Jane
    20:56
    Chest & Shoulder Opening with Jane

    Chest & Shoulder Opening with Jane

    Bring some relief to tight or sore shoulders and open up space across the chest. Appropriate for any level.

  • Gratitude Meditation
    09:57
    Gratitude Meditation

    Gratitude Meditation

    Gratitude is the most powerful healing and manifesting emotion! In this 10-minute guided meditation, take a short break to infuse your cells and tune your brainwaves to gratitude. This short meditation break is the perfect reset to get you back on track, promote relaxation, positivity, healing, a...

×