Live stream preview
Chest & Shoulder Opening with Jane
Flowing Through Your Weekday Playlist A
•
20m
Bring some relief to tight or sore shoulders and open up space across the chest. Appropriate for any level.
Up Next in Flowing Through Your Weekday Playlist A
-
Gratitude Meditation
Gratitude is the most powerful healing and manifesting emotion! In this 10-minute guided meditation, take a short break to infuse your cells and tune your brainwaves to gratitude. This short meditation break is the perfect reset to get you back on track, promote relaxation, positivity, healing, a...
