Meditation • 9m 57s
Gratitude is the most powerful healing and manifesting emotion! In this 10-minute guided meditation, take a short break to infuse your cells and tune your brainwaves to gratitude. This short meditation break is the perfect reset to get you back on track, promote relaxation, positivity, healing, and reduced stress. Recharge and infuse yourself with gratitude!
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Drift into a beautifully relaxed state with a guided meditation bringing awareness to the breath and the breathing body. This meditation is best practiced first thing upon awakening or just before bed-time.