Live stream preview

Watch this video and more on The Flying Yogi Classes On Demand

Watch this video and more on The Flying Yogi Classes On Demand

Subscribe Learn more

Already subscribed? Sign in

Classical Hatha Class with Antoinette

Hatha Yoga & Vinyasa Flows • 32m

Up Next in Hatha Yoga & Vinyasa Flows

  • Slow Flow with Lindsey

    A meditative form of vinyasa yoga, leaving space in between poses to notice the effects of your asanas. Retaining the gentle rhythm of flow, but taken at a slower pace, allowing deepened stretches and longer strength building holds.

  • Evening Yoga Flow with Shanjitha

    This yoga flow is perfect to practice at the end of the day, to wind down and relax your body and mind. A gentle flow to slow down and tune in to your breath. A beautiful way to end a busy day and prepare the body for bedtime. Practice this flow regularly and incorporate it into your evening rout...

  • Power Core Yoga with Shanjitha

    This Core practice targets the abdominals and fuels the digestive fire. Building that personal power and self confidence from the inside out. A powerful energizing practice to strengthen and tone your midsection.