Gentle Vinyasa Flow with Beatrix
Hatha Yoga & Vinyasa Flows • 59m
The breath is a powerful healing tool. Take some time out of your hectic day to explore what it means to be conscious. Surrender to the moment. Breathe, move, be mindful. This a slowly paced meditative class, linking the flow of the breath with very gentle repetitive movements of the body. Rediscover your centre and balance.
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